New To CFH?

A woman in athletic gear looking upward inside a gym with gymnastic rings hanging from the ceiling and black metal exercise equipment in the background.

You're In The Right Place.

One of the biggest misconceptions about CrossFit is that you need to be fit before you start.

The truth is that CrossFit is designed to meet you at your current fitness level and help you progress from there.

At CrossFit Highfields, our members range from complete beginners through to experienced CrossFit athletes.

Every workout is adapted to suit the individual.

Contact Us
Sign Waiver

WHO IS CROSSFIT HIGHFIELDS FOR?

CrossFit Highfields is for you if:

✓ You want to improve your health and fitness

✓ You're looking for accountability and support

✓ You've struggled to stay motivated training alone

✓ You want expert coaching

✓ You enjoy being part of a community

✓ You want fitness that helps you outside the gym

Whether you're 18 or 68, there is a place for you here.

How Your First Visit Works

Close-up of a road sign indicating no entry, with a circular red border and a black horizontal line in the center.

Contact Us

Let us know when you're coming via email or phone call.

Contact Us
Speed limit sign with a large black number 2 enclosed in a red circle.

Sign Our Waiver

Please fill out and sign our waiver prior to completing your workout.

Sign Waiver
A book cover with a large black number 3 inside a red circle.

Join A Free Session

Your coach will guide you through the session and modify movements as needed.

A red and white circular speed limit sign displaying the number 4.

Start Your Journey

Experience the atmosphere, meet the CrossFit Highfields community. If you love it, why not become a member :)

Session Times

Duration: 60 minutes

Weekdays

Monday – Friday

5:00am
6:00am
9:30am
16:30pm
17:45pm

Weekends

Saturday
7:00am
16:00pm

Sunday
16:00pm

Public Holidays / Events

Please find public holiday sessions times and upcoming events on our Facebook and Instagram social pages.

Frequently Asked Questions

    • Comfortable workout clothes

    • Water bottle

    • Towel

    • Positive attitude

    That's it.

  • Not at all. Our workouts are tailored to suit all fitness levels.

  • Our coaches can modify movements and help you train safely around many injuries and limitations.

  • Your first visit is all about helping you feel comfortable and confident.

    If you're new to CrossFit, it can be helpful to book an Introduction Session. One of our coaches will show you around the facility, get to know your goals and experience, and teach you some of the fundamental movements you'll see in class.

    If you've done CrossFit before or new to CrossFit, you're welcome to jump straight into a class. Our coaches will introduce themselves, explain how the session works and ensure all movements are appropriate for your current fitness level and experience.

    No matter your background, our coaches are there to help you move safely, answer any questions and make sure you feel included from day one. You'll quickly discover that CrossFit Highfields is more than just a gym—it's a supportive community of people encouraging each other to become stronger and healthier together.

  • Yes, we offer personal training. If this is something you would wish to do contact Liv (antlivcf@outlook.com) and we can sort out a time to suitable.

  • If you would like to bring a friend or family member, we are all for that.

    Please just message us before hand so the coach on duty is aware.

    First session is on us! If they are around for a few days we can organise a Drop In fee.

  • Absolutely. Every workout can be adjusted to match your current ability.

  • CrossFit combines strength training, conditioning and functional movements designed to improve everyday fitness.

  • Most new members begin with 2–4 sessions per week and build from there.

  • We're a family-run business and pride ourselves on creating a welcoming community. We believe in leading by example and showing the younger generation the value of health, fitness and looking after themselves. While we don't have a creche, we do our best to provide a safe environment where parents can bring their children along while they train. At the end of the day your children are still your responsibility.

  • If you wish to cancel your membership please email antlivcf@outlook.com with the date requested to terminate your membership.

    Know 2 weeks notice is required and if a payment was processed before the terminated date it will not be refunded.

  • There are 28 class times provided during a week.

    Session go for 60 minutes

    Monday to Friday: 5am, 6am, 9.30am, 4:30pm, 5:45pm

    Saturday: 7am and 4pm

    Sunday: 4pm

    Note: Public Holidays times can change, look out for this information on our social media (Facebook and Instagram)

  • We would love to help you achieve your personal goals.

    If this category is you, please speak to Antony or Liv and we can organise something to suit.

    Only rule with this is… Class takes priority with equipment that is programmed for the WOD.

  • "There is a great community training so it’s always fun."

    Mark

  • "The coaching staff are amazing…so motivating and encouraging, and offer different options for all levels of fitness."

    Kelly

  • "The team at CFH are extremely knowledgeable, encouraging and friendly. I can’t imagine my life without CrossFit."

    Brooke